Balanced Diet T3 Wk4

 

Balanced Diet

 4 Facts

Fact 2: some food give us energy like wheat, rice, suga, and chocolate.

Fact 1:Healthy food help us to be healthy and strong it give us energy to think, work, and play.

Fact 4: Some of the body building food like meat, fish, eggs, milk, cheese,  yogurt, and butter.

Fact 3: plants and animals our the two main source we get veggies and milk and egg.